Friday, 16 March 2018

Why Should You Drink Sparkling Mineral Water?

What is Sparkling Water?

Sparkling water is a term given to carbonated water which contains carbon dioxide gas under pressure. When water is treated with carbonation process, it becomes effervescent. In comparison to plain and still water, the sparkling one leverages more advantages because of its mineral content. It is rich in minerals like calcium, magnesium, potassium, and sodium, and it leverages numerous benefits to human health and skin upon regular consumption.

The following section mentions the advantages of sparkling water:

·         Hydration- It is the key to optimal health and water is the best source to keep the body hydrated because it is calorie and sugar-free. A hydrated body stays in good health as it is cool, keeps the body parts moist, maintains healthy skin, cleanses toxins out of the body, promotes good cardiovascular health and keeps joints and muscles in optimal performance. Sparkling water differs in taste and hence your taste buds appeal you to drink more of it. This way it keeps you in best of your health.

·         Rich Source of Calcium- Carbonated water contains around 348 milligrams of calcium per liter which conforms to 44 percent of the daily value for calcium based on a diet of 200 calories. Calcium is one of the essential nutrients of a human body as it helps in proper functioning of the heart, cell signal transmission, hormone secretion and much more. Paired with a balanced diet carbonated water can help you to maintain adequate calcium levels in your body.

·         Contains Magnesium- Proper functioning of biological functions like protein synthesis, regulation of blood sugar and blood pressure, nerve and muscle function require strong support of nutrients like magnesium. According to a study published in ‘The American Journal of Clinical Nutrition' many people do not receive adequate amounts of magnesium through their diet and drinking mineral water can help in attaining sufficient quantities of magnesium. Experts suggest that sparkling water contains around 108 milligrams of magnesium per liter and it conforms to 29 percent of the daily value.

·         Reduces Cardiac Diseases- Sparkling water metabolizes fat levels from the human body by hampering the production of bad cholesterol. It helps the body's processes to reopen the blocked capillaries and reduces the risk of cardiac diseases.

If you need a reliable sparkling mineral water brand which can help you balance mineral levels in your body, then nothing can be better than Monviso water. It is Italian natural mineral water with several health benefits and rich taste.

Forklift Rental- Things to Consider Before Renting

Which Type of Forklift Does Your Project Require?

Forklifts have various shapes, sizes and brand names. Apart from traditional style lifts, material handling lifts are also available in the market to target a wide range of specific needs. These include:

·         Marina Lifts
·         Order-Picking Vehicles
·         Narrow-Aisle Forklifts
·         Stacker Cranes
·         Personnel CARRIERS
·         Walkie Stackers
·         Aerial Lifts
·         Pallet Trucks
·         Paper Roll Handlers
·         Sweeper-Scrubbers
·         Rough-Terrain Forklift Trucks

For What Duration of Time, You Need to Rent the Equipment?

Rental service providers offer forklifts on rent on daily, weekly and monthly basis. You can choose duration according to your need and undoubtedly, rental cost for a more extended period will be less. Plan your workflow as such that the equipment usage conforms to maximum days of the contract.

How High You Want the Forklift to Reach?

Choose a forklift which adheres to your requirements for power and stability. It is important to know that the lifting capability of these heavy equipment decrease with height. Take into account the amount of load you have to carry, the height you have to reach, the width of the lift you require, etc.

Does Your Job Site have Special Limitations?

You may need specialized equipment if your job site has narrow aisles. Mention about the width, height, and other details of the location where the forklift has to operate. You may opt for ultra-compact, sit down lift trucks which are capable of lifting according to your need.

Is Your Job Site Indoor or Outdoor?

Forklifts are also used in warehouses, and those machines are equipped with cushioned indoor tires which are best suited for hard and smooth surfaces. For outdoor use, these machines are equipped with pneumatic tires which are capable of traversing challenging surfaces and terrains.

Which Fuel Source is in Your Requirement?

The power source is an important factor to consider before you rent a forklift. Choose amongst electric, diesel and propane, which suits the best for your job site.

·         Battery powered construction equipment produce no emissions and hence are best suited for indoor use.
·         Rugged diesel lift trucks deliver great power to strenuous jobs.
·         Propane laced equipment is versatile, possess more torque than their electric parts and have easy refueling features.

Are you searching for a forklift rental? If so, then, it's not difficult, but finding the right model for your job is crucial. Connect with the experts of Universum Heavylift Group, Dubai if you want to rent heavy equipment for your project. They have a variety of trucks, cranes, lifts, loaders, etc.

Tuesday, 13 March 2018

Amazing Health Benefits of Alfalfa

What are Alfalfa Sprouts?

Alfalfa sprouts germinate from alfalfa seeds and are a rich source of nutrients. These are commonly found in oriental dishes and are usually added to soups, sandwiches, and salads. Sprouts are full of benefits and are healthier because many enzymes are brought out during the process of sprouting. In comparison to the unsprouted seeds, sprouts contain considerably large amounts of protein, vitamins, minerals and a lower proportion of starch. On consumption, the starches turn to simple sugars and hence, are easier to digest.

What is Nutritional Value of Alfalfa Sprouts?

Alfalfa Sprouts contain minimal calories and are perfect supplementals which can be added to a create a nutritious meal. A 100-gram serving of alfalfa sprouts has a daily value percentage of:

·         23 calories
·         3.99 grams protein
·         2.1 grams carbohydrates
·         1.9 grams fiber
·         0.69 grams fat
·         0.2-milligram manganese (9 percent DV)
·         0.1-milligram thiamine (5 percent DV)
·         30.5 micrograms vitamin K (38 percent DV)
·         8.2 milligrams vitamin C (14 percent DV)
·         36 micrograms folate (9 percent DV)
·         1-milligram iron (5 percent DV)
·         0.2-milligram copper (8 percent DV)
·         70 milligrams phosphorus (7 percent DV)
·         0.1-milligram riboflavin (7 percent DV)
·         0.9-milligram zinc (6 percent DV)
·         27 milligrams magnesium (7 percent DV)
·         155 IU vitamin A (3 percent DV)

Health Benefits of Alfalfa Sprouts

·         Reduces Risk of Breast Cancer- Alfalfa sprouts contain isoflavones and other phytoestrogens, which are plant compounds. These elements mimic human estrogen. Studies prove that foods with high concentration of isoflavones help in decreasing the risk of death and recurrence of breast cancer in patients.

·         Helps in Minimizing Excessive Menstruation and Menopause Symptoms- Alfalfa is a rich source of vitamin K and phytoestrogens and these help in relieving menopause and menstruation issues. It also helps in controlling excessive bleeding because vitamin K aids in blood clotting.

·         Prevents Osteoporosis- Vitamin K helps in building bones stronger and hence in treating osteoporosis. Alfalfa also contains a considerable amount of manganese which is a helpful nutrient in preventing osteoporosis and inflammation.

·         Helps in Treating Diabetes- Whether if there's a cure for diabetes or not, it can be regulated through diet. Alfalfa is considered as anti-diabetic because they possess the capability of lowering down blood glucose levels. It helps in decreasing the dependency on insulin by regulating blood sugar levels.

Buy Alfalfa Online

To buy vegetables from groceries online inDubai place your order through the website of My Quality & Convenience. It is an online store which sells fresh vegetables, fruits, and other grocery items. To order reach them now!

Things to Know Before Renting Heavy Equipment

Renting construction equipment has offered a cheaper way to complete a project within budget frames. Whether you are a constructor or a business owner, you'll come across times when your project will demand specialized equipment or machines which aren't in your inventory. There you'll be left with two choices- either purchase the new equipment or rent it. Buying a new machine will splurge a significant portion of your project's budget. And if the equipment fails to cater the needs of multiple projects till it proves to be price worthy purchasing a new one will be a bad idea. Moreover, with technological advancements machines tend to become outdated as enhanced versions get available in the market. On the contrary, renting equipment turns out to be a good option because it is worthy for time, quality and money. Just keep the following key points in mind before you rent equipment and you'll land on a ground full of benefits:

Identify the Duration of Requirement if ‘X' Equipment

One of the most significant benefits served when construction equipment is rented is cost saving. You just need to pay the rental amount for the duration you keep it with you. A smart approach is to call for the equipment only when the project reaches the phase from where it cannot proceed without the use of that equipment. Hence, it is necessary to identify that for how long you want to keep the equipment with you along with starting and ending dates to keep the rental costs within your budget frame. With some rental companies, you even get the benefit of renting the equipment by the hour, day, week or month.

Latest Technology Equipment

Rental companies strive hard to provide their customers with the most reliable and efficient machines that can help them in completing construction projects in a fast and better manner. It means with renting you have options to enjoy benefits of latest technology. When you buy equipment, you lose the chance of using the new features and controls.

If you are looking for heavy equipment rental, then consider dealing with Universum Heavylift Group. They are in the business of heavy lift shipping & logistics in Dubai and Abu Dhabi, U.A.E, United Kingdom, India, Poland, Germany, Middle East and Europe. They are one of the leading and most competitive heavy lift shipping, logistics and construction equipment rental company with over 15 years of combined experience.

How is L1 Visa Different from Other Types of Visas?

Are you an employer? Are you willing to establish or expand your business in the U.S.? If so, then send your experienced high-level employees to the U.S. and help your business grow. In this regard, L1 visa can help. L1 visa permits the temporary transfer of a foreign worker who is in a managerial, executive or specialized category to continue his/her employment in the U.S. for the same employer, its parent branch, affiliate or subsidiary. L1 visa holder is also known as an intracompany transferee. Earlier the benefits of L1 visa were earned only by multi-national companies. However, today small or start-up companies also enjoy its benefits to expand their services and business to the U.S.

Difference Between L1 Visa and Other Visas

L1 Visa vs B Visa

L1 Visa
B1 Visa
A L1 visa holder candidate can be employed in the U.S.
B1 visa holder cannot be employed in the U.S.
Duration of Stay
L1 A- 7 years
L1 B- 5 years
B1 visa grants permission for an official stay of 6 months which can be further extended to another 6 months.
Dual Intent
Not allowed
Not required
Spouse and minor children who are unmarried and are under the age of 21 years can accompany L1 visa holder. L2 visa holder’s spouse can get EAD and employment in the U.S.
B1 visa has no provision for the dependents. B2 visa holders can be accompanied by dependents on a tourist visa, but there is no dependent visa for them. Also, B2 visa holders are not allowed to work in the U.S.

L1 Visa vs E Visa

L1 Visa
E Visa
There’s no requirement of treaty for L1 visa holders. These visa holders can hail from any country.
E visa is solely for treaty traders and investors who want to establish trade between the country they are employed to and the U.S. It is compulsory for a treaty to exist between the foreign country and the U.S.
Ownership or Control
As long as qualifying organization criteria is met, there is no requirement for majority ownership or control.
It is mandatory for E visa holder to hold majority ownership or control of the investing or trading company.
Worker Citizenship
The candidate can be the citizen of any country.
The candidate should be a citizen of the treaty country from where the E status is sought.
Not required.

If you are looking for an expert visa consultancy in London, then connect with the experienced professionals of Stratix Consultants. They can help you will all minor details of visas and assist you in acquire one. For more information book an appointment now!

Wednesday, 7 March 2018

Mineral Water and its Benefits

Researchers have suggested in many pieces of their studies that ideally every human being should consume minimum eight glasses of drinking water every day. It has also been discovered that approx. 20 percent of H2O necessities are fulfilled by a balanced diet which contains fruits and vegetables.

What are Health Benefits of Drinking Mineral Water?

Water is one of the basic survival necessity in a human's life. It plays a vital role in maintaining a healthy body. Some of its benefits include:

·         PH Balance- Our body maintains a PH range of 7.35 – 7.45 to allow proper functioning of physiological processes. When body's PH value shifts below the count of 7 it leads to sickness and makes body ineffective in assimilating vitamins and minerals. The count above 7 is favorable to body's oxygen uptake, enhanced immunity levels, and higher energy. Our body maintains required PH levels when we consume a lot of water.

·         Maintains Body Temperature- Human body's temperature stays regulated due to the fluids present in it. In summers we undergo precipitation to disperse excess heat to lower our body temperature. Water is essential attribute to support this temperature regulation mechanism.

·         Breathing- Water plays a vital role in distributing oxygen to all body parts and collecting carbon dioxide from all these parts.

·         Boosts Metabolism- Water carries oxygen, nutrients, and hormones all across the body and serves as a medium of toxin, dead cell, and waste material removal. Its involvement in waste removal and nutrient absorption enhances body's metabolism activities.

·         Helps in Prevention and Removal of Kidney Stones- The International Kidney Stone Institute suggests that consumption of 10 glasses of water every day prevents the formation of kidney stones. Water is considered as one of the solvents, and this property averts the accumulation of salts and minerals. As a result, kidney stays clean and sans stone.

·         Prevents Cardiovascular Diseases- Water is said to maintain the required viscosity of blood and plasma and hence prevents cardiovascular disorders to a large degree.

·         Nursing Mothers and Pregnant Women- A fetus develops in a pregnant woman's womb through the resources of mother's body. The nutrients and other factors needed for fetus growth get transferred through the water. Common pregnancy problems like bladder infections, hemorrhoids, constipation, etc. can be avoided by drinking sufficient water every day.

Amongst mineral water companies in Dubai, Italian natural mineral water Monviso is a trusted brand. Drink this water to gain all the benefits of minerals. For more details contact them.

Monday, 5 March 2018

Tips and Advice on Transportation of Heavy Equipment

Moving big machines is not a stress-free affair. If your business requirements involve transportation of heavy machinery, then you need to stay extremely careful because a single mistake can pose severe losses. Hire an experienced heavy machinery transportation firm for this job to get done efficiently. A survey figured out that workers of a construction project find the most difficulty in uninstalling, moving and relocating the heavy machines. It requires technical understanding and aptitude to transfer heavy machines because these are substantial sized and heavily weighted. These machines also contain components like pressure vessels, columns, etc. whose uninstallation requires an expert's hand.

Keep in mind the following factors while transporting a heavy machine:

Create a Full Proof Plan- Plot a brief and easily understandable plan of action. The objective to start with penning down the flow of actions is to know the necessities and avoid any mistakes. It is important to mention the name of workers with their duties at this stage. Experienced transportation providers can all this for you and this way you can avoid wastage of time and money.

Hire the Expertise- Hiring an expert provider with a well-equipped team of technicians and make your job easier. They are well versed with the minute details of tools and advanced technology laced machinery parts. They have all types of transport equipment to move the machine and are proficient in opening the necessary parts of the machine.

Check the Manual- The technicians should refer to the manufacturer's manual if the machine is an advanced version. The manual advice essential measures to undertake like disconnecting batteries, securing loose parts, emptying engine fluids, etc. while preparing it for transportation.

Obtain Government Permission- Oversized and overweight loads require special permits for transportation and this step you cannot skip at any cost because government authorities have checkpoints set up at particular locations to ensure traffic is moving under legal permits. You may need to work with the transporter to secure grants and prepare traffic route plan prior your machine is dispatched.

Pickup and Drop-off Points- You'll need to arrange for an open area to pick up and drop off the heavy equipment and additional equipment like docks, ramps or cranes for loading and unloading of the equipment.

If you are searching for expert technicians who can efficiently transport your heavy machine, then connect with the professionals of Universum Heavylift Group. They are in the business of lifting, shipment, and heavy construction equipment rental.