Wednesday 27 December 2017

Benefits of Organic Food Products

Organic food delineates to the husbandry of food items without the use of artificial additives. Food products like fruits, vegetables, poultry eatables, etc. are natural if synthetic pesticides, bioengineered genes (GMOs), petroleum-based fertilizers or any other artificial product which can cause harm to the human body are not used anywhere in their production process. The production of organic poultry takes place by feeding poultry animals with natural food items. The need of organic food aroused because of the adulteration. Certain chemicals are sprayed and injected in undeveloped food items to make them ‘look' healthy and vibrant. This contamination in turn builds a base for diseases like obesity, cancer, high blood pressure, diabetes, etc.

There are multiple benefits to using organic foods, a few of which are listed below:

·        Rich in antioxidants- Antioxidants are chemicals which boost immunity by protecting the body from free radicals and by restoring damaged cells. Studies prove that antioxidants are copious in organic food items because these items have no interaction with external chemicals. The vitamins, minerals and other nutrients stay intact as provided by nature. On the longer run, anti-oxidants prevent the development of diseases like cancer, premature aging, vision problems, heart problems, etc.

·       Fewer pesticides- Inorganic agriculture uses chemicals like fungicides, herbicides, and insecticides. On the contrary, organic foods contain low nitrate content, high levels of nutrients and minimal residues of pesticides. Phenolic compounds and omega-3 fatty acids leverage health benefits and the body stays away from any harmful preservatives. According to a study, researchers fed a few chickens with organic diet to observe the variations. On examination, the chickens had built stronger immune system and gracefully maintained their weight. This test proved the benefits of natural food.


·        Better taste- The prominent reason for rich flavor in organic food items is the means of production. Sans chemicals food tastes better due to the abundance of nutrients. Since these foods are often sold locally, hence, fresh produce is readily available.

·        Resistance to antibiotics- Those who are extra possessive with their health concerns and take the aid of antibiotics are weakening their immune system. Taking antibiotic medicines may sound precautionary. However, it reduces body's disease guarding power. Organic food strengthens our immune system, and thus, this avoids the intake of antibiotics.


·        Environment-friendly and animal welfare- Along with us humans, there are animals, plants, and other creatures as well under the Earth's umbrella. Organic farming produces less pollution in the air, water, and soil. In the context of animal welfare organic milk, meat, poultry, and seafood is directly linked to humans. Any effects of a chemical in these animals can cause severe harms to them as well as the humans.

Organic Food Dubai

My Quality and Convenience is one of the choicest online grocery store for natural food products in Dubai. They feature in organic eggs, organic chips, organic biscuits, organic bars, organic pasta, organic spreads, organic canned, organic smoothies, organic crackers, organic superfoods, organic sweet snacks and natural sauces. Shop here for special offers.

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