Top Reasons Why You Should Add Organic Food to Your Cart

Have you ever got concerned while shopping fruits and vegetables about their organic or conventional tags? If so, then let us make this clear- numerous studies have proven that organic foods should always be on the priority list. Concerning long and healthy life organic food votes directly for immediate health because it is free from harmful chemicals, contains ‘real' nutrition, taste and sustainable sustenance.

Following are the top reasons why you should pick organic foods:

No Chemicals

Do you know that the food you eat is grown and nurtured chemically? If you want to get rid of this chemical intake, then start eating organic food items because these foods are not treated with chemicals in their entire growth cycle.

Richness in Nutrients

Organic foods are loaded with nutrients like minerals, vitamins, enzymes, and micronutrients. There is a significant variation in the number of nutrient levels in comparison to commercially grown foods because in organic farming the soil is nourished with sustainable practices by responsible standards. On average, organically grown foods contains 21.1% more iron, 27% more vitamin C, 13.6% more phosphorus and 29.3% more magnesium.

Better Taste

The well-balanced soil of organic farming method produces healthy and strong plants. Hence, organic foods are better in taste than the commercially grown food items.

No GMO and GE

Genetically Modified Organisms (GMO) and Genetically Engineered (GE) processed foods are huge contamination. Prefer eating organic food items because they cannot be genetically modified in any manner.

No Hormones, Antibiotics, and Drugs in Animal Products

Experts suggest that conventional meat and dairy products are the most potential sources of contaminated food. A study reveals that more than 90% of the pesticides which Americans consume are obtained from fat and tissues of meat and dairy products. If you are pregnant or a nursing mother or if you have children at home, then you should avoid nonorganic food items especially for this reason at least.

Preserves Our Ecosystem

Organic farming promotes the preservation of soil, and crop rotation keeps wildlife, frogs, birds, insects, and soil can play their roles in ecology.

Reduces Pollution

Chemicals, fertilizers, and pesticides are contaminating our environment. Certified organic standards abolish the use of toxic chemicals in farming and hence prevent water and soil pollution.

BuyOrganic Food Online

How about services which can deliver you best quality organic food at your doorsteps? My Quality & Convenience is an online portal which has been serving its satisfied customers with rich quality organic food items. Just add items to your cart, pay online and receive your order at your desired place.

Best Man Lift Rental Companies in Dubai

Universum Heavylift Group- It is a market leader in the sales and rental of all kinds of Powered Access Rentals which includes man lift (boom lift, cherry picker ) and scissors lift (electrical & diesel ) and spiderman lift. Their areas of services cover all industries including oil & gas, construction, facilities management and media & events throughout the United Arab Emirates and Europe. It is long established service provider in UAE and UK and has a modern fleet of over 500 booms and scissor lifts which makes them UAE's leading powered access rental companies. Universum Heavylift Group is accredited with ISO 9001, ISO 14001 and OSHAS 18001 certificates.

Manlift- They has evolved successfully as the largest specialist in working safely and efficiently at heights. They are ranked amongst the best Aerial Work Platform specialists. They have international reach, and their constant focus is on leveraging best services and customer experience across the world. Their motto is to go the extra mile for you to flourish your targets by implementing high-quality solutions and involving skilled people. They offer rental services for aerial work platforms, articulated boom lift, scissor lift, spider lift and telescopic boom.

Safelift- Founded in the year 2009, Safelift leverages services in the supply of Mobile Elevated Work Platforms (MEWP's). It is headquartered in Abu Dhabi, with operations in Dubai and has plans to expand in other GCC locations. It is an ISO 9001 registered organization, and they supply their machines with a valid third party inspection certificate. They own boom lift fleet and telescopic boom lifts which possess height capacities ranging from 12 m to 43 m operating on diesel, electricity or bi-fuel. Their scissor lifts are capable of reaching heights from 7.6 m to 18 m, and they operate on either electricity or diesel. They rent booms, scissor lifts, and low-level lifts.

Al Walid Equipment rental LLC- This heavy equipment rental company operates in UAE and Kingdom of Saudi Arabia. They provide mobile crane, forklift, boom lift, telehandler with operators and also generators, compressors with periodic maintenance services. If your specification is not listed on their website, then you have an option to fill the inquiry form available on their website and wait for their response. They believe in ultimate customer satisfaction and are ready to fulfill customer's personalized requirements. They provide rental services for boom lifts, forklifts, tower lights, boom loaders, cranes, etc.

Man Lift Rental Companies in Dubai

Universum Heavylift Group appears to be one of the best man lift rental company in Dubai. If you are seeking for a rental company who deals in heavy machinery, then Universum should be your choice.

Why Should You Drink Sparkling Mineral Water?

What is Sparkling Water?

Sparkling water is a term given to carbonated water which contains carbon dioxide gas under pressure. When water is treated with carbonation process, it becomes effervescent. In comparison to plain and still water, the sparkling one leverages more advantages because of its mineral content. It is rich in minerals like calcium, magnesium, potassium, and sodium, and it leverages numerous benefits to human health and skin upon regular consumption.

The following section mentions the advantages of sparkling water:

·         Hydration- It is the key to optimal health and water is the best source to keep the body hydrated because it is calorie and sugar-free. A hydrated body stays in good health as it is cool, keeps the body parts moist, maintains healthy skin, cleanses toxins out of the body, promotes good cardiovascular health and keeps joints and muscles in optimal performance. Sparkling water differs in taste and hence your taste buds appeal you to drink more of it. This way it keeps you in best of your health.

·         Rich Source of Calcium- Carbonated water contains around 348 milligrams of calcium per liter which conforms to 44 percent of the daily value for calcium based on a diet of 200 calories. Calcium is one of the essential nutrients of a human body as it helps in proper functioning of the heart, cell signal transmission, hormone secretion and much more. Paired with a balanced diet carbonated water can help you to maintain adequate calcium levels in your body.

·         Contains Magnesium- Proper functioning of biological functions like protein synthesis, regulation of blood sugar and blood pressure, nerve and muscle function require strong support of nutrients like magnesium. According to a study published in ‘The American Journal of Clinical Nutrition' many people do not receive adequate amounts of magnesium through their diet and drinking mineral water can help in attaining sufficient quantities of magnesium. Experts suggest that sparkling water contains around 108 milligrams of magnesium per liter and it conforms to 29 percent of the daily value.

·         Reduces Cardiac Diseases- Sparkling water metabolizes fat levels from the human body by hampering the production of bad cholesterol. It helps the body's processes to reopen the blocked capillaries and reduces the risk of cardiac diseases.

Sparkling Mineral Water Brands Online

If you need a reliable sparkling mineral water brand which can help you balance mineral levels in your body, then nothing can be better than Monviso water. It is Italian natural mineral water with several health benefits and rich taste.

Forklift Rental- Things to Consider Before Renting

Which Type of Forklift Does Your Project Require?

Forklifts have various shapes, sizes and brand names. Apart from traditional style lifts, material handling lifts are also available in the market to target a wide range of specific needs. These include:

·         Marina Lifts

·         Order-Picking Vehicles

·         Narrow-Aisle Forklifts

·         Stacker Cranes

·         Personnel CARRIERS

·         Walkie Stackers

·         Aerial Lifts

·         Pallet Trucks

·         Paper Roll Handlers

·         Sweeper-Scrubbers

·         Rough-Terrain Forklift Trucks

For What Duration of Time, You Need to Rent the Equipment?

Rental service providers offer forklifts on rent on daily, weekly and monthly basis. You can choose duration according to your need and undoubtedly, rental cost for a more extended period will be less. Plan your workflow as such that the equipment usage conforms to maximum days of the contract.

How High You Want the Forklift to Reach?

Choose a forklift which adheres to your requirements for power and stability. It is important to know that the lifting capability of these heavy equipment decrease with height. Take into account the amount of load you have to carry, the height you have to reach, the width of the lift you require, etc.

Does Your Job Site have Special Limitations?

You may need specialized equipment if your job site has narrow aisles. Mention about the width, height, and other details of the location where the forklift has to operate. You may opt for ultra-compact, sit down lift trucks which are capable of lifting according to your need.

Is Your Job Site Indoor or Outdoor?

Forklifts are also used in warehouses, and those machines are equipped with cushioned indoor tires which are best suited for hard and smooth surfaces. For outdoor use, these machines are equipped with pneumatic tires which are capable of traversing challenging surfaces and terrains.

Which Fuel Source is in Your Requirement?

The power source is an important factor to consider before you rent a forklift. Choose amongst electric, diesel and propane, which suits the best for your job site.

·         Battery powered construction equipment produce no emissions and hence are best suited for indoor use.

·         Rugged diesel lift trucks deliver great power to strenuous jobs.

·         Propane laced equipment is versatile, possess more torque than their electric parts and have easy refueling features.

ConstructionEquipment Rental Companies in Dubai

Are you searching for a forklift rental? If so, then, it's not difficult, but finding the right model for your job is crucial. Connect with the experts of Universum Heavylift Group, Dubai if you want to rent heavy equipment for your project. They have a variety of trucks, cranes, lifts, loaders, etc.

Amazing Health Benefits of Alfalfa

What are Alfalfa Sprouts?

Alfalfa sprouts germinate from alfalfa seeds and are a rich source of nutrients. These are commonly found in oriental dishes and are usually added to soups, sandwiches, and salads. Sprouts are full of benefits and are healthier because many enzymes are brought out during the process of sprouting. In comparison to the unsprouted seeds, sprouts contain considerably large amounts of protein, vitamins, minerals and a lower proportion of starch. On consumption, the starches turn to simple sugars and hence, are easier to digest.

What is Nutritional Value of Alfalfa Sprouts?

Alfalfa Sprouts contain minimal calories and are perfect supplementals which can be added to a create a nutritious meal. A 100-gram serving of alfalfa sprouts has a daily value percentage of:

·         23 calories

·         3.99 grams protein

·         2.1 grams carbohydrates

·         1.9 grams fiber

·         0.69 grams fat

·         0.2-milligram manganese (9 percent DV)

·         0.1-milligram thiamine (5 percent DV)

·         30.5 micrograms vitamin K (38 percent DV)

·         8.2 milligrams vitamin C (14 percent DV)

·         36 micrograms folate (9 percent DV)

·         1-milligram iron (5 percent DV)

·         0.2-milligram copper (8 percent DV)

·         70 milligrams phosphorus (7 percent DV)

·         0.1-milligram riboflavin (7 percent DV)

·         0.9-milligram zinc (6 percent DV)

·         27 milligrams magnesium (7 percent DV)

·         155 IU vitamin A (3 percent DV)

Health Benefits of Alfalfa Sprouts

·         Reduces Risk of Breast Cancer- Alfalfa sprouts contain isoflavones and other phytoestrogens, which are plant compounds. These elements mimic human estrogen. Studies prove that foods with high concentration of isoflavones help in decreasing the risk of death and recurrence of breast cancer in patients.

·         Helps in Minimizing Excessive Menstruation and Menopause Symptoms- Alfalfa is a rich source of vitamin K and phytoestrogens and these help in relieving menopause and menstruation issues. It also helps in controlling excessive bleeding because vitamin K aids in blood clotting.

·         Prevents Osteoporosis- Vitamin K helps in building bones stronger and hence in treating osteoporosis. Alfalfa also contains a considerable amount of manganese which is a helpful nutrient in preventing osteoporosis and inflammation.

·         Helps in Treating Diabetes- Whether if there's a cure for diabetes or not, it can be regulated through diet. Alfalfa is considered as anti-diabetic because they possess the capability of lowering down blood glucose levels. It helps in decreasing the dependency on insulin by regulating blood sugar levels.

Buy Alfalfa Online

To buy vegetables from groceries online inDubai place your order through the website of My Quality & Convenience. It is an online store which sells fresh vegetables, fruits, and other grocery items. To order reach them now!

Things to Know Before Renting Heavy Equipment

Renting construction equipment has offered a cheaper way to complete a project within budget frames. Whether you are a constructor or a business owner, you'll come across times when your project will demand specialized equipment or machines which aren't in your inventory. There you'll be left with two choices- either purchase the new equipment or rent it. Buying a new machine will splurge a significant portion of your project's budget. And if the equipment fails to cater the needs of multiple projects till it proves to be price worthy purchasing a new one will be a bad idea. Moreover, with technological advancements machines tend to become outdated as enhanced versions get available in the market. On the contrary, renting equipment turns out to be a good option because it is worthy for time, quality and money. Just keep the following key points in mind before you rent equipment and you'll land on a ground full of benefits:

Identify the Duration of Requirement if ‘X' Equipment

One of the most significant benefits served when construction equipment is rented is cost saving. You just need to pay the rental amount for the duration you keep it with you. A smart approach is to call for the equipment only when the project reaches the phase from where it cannot proceed without the use of that equipment. Hence, it is necessary to identify that for how long you want to keep the equipment with you along with starting and ending dates to keep the rental costs within your budget frame. With some rental companies, you even get the benefit of renting the equipment by the hour, day, week or month.

Latest Technology Equipment

Rental companies strive hard to provide their customers with the most reliable and efficient machines that can help them in completing construction projects in a fast and better manner. It means with renting you have options to enjoy benefits of latest technology. When you buy equipment, you lose the chance of using the new features and controls.

Heavy Equipment Rental Company in Abu Dhabi

If you are looking for heavy equipment rental, then consider dealing with Universum Heavylift Group. They are in the business of heavy lift shipping & logistics in Dubai and Abu Dhabi, U.A.E, United Kingdom, India, Poland, Germany, Middle East and Europe. They are one of the leading and most competitive heavy lift shipping, logistics and construction equipment rental company with over 15 years of combined experience.

How is L1 Visa Different from Other Types of Visas?

Are you an employer? Are you willing to establish or expand your business in the U.S.? If so, then send your experienced high-level employees to the U.S. and help your business grow. In this regard, L1 visa can help. L1 visa permits the temporary transfer of a foreign worker who is in a managerial, executive or specialized category to continue his/her employment in the U.S. for the same employer, its parent branch, affiliate or subsidiary. L1 visa holder is also known as an intracompany transferee. Earlier the benefits of L1 visa were earned only by multi-national companies. However, today small or start-up companies also enjoy its benefits to expand their services and business to the U.S.

Difference Between L1 Visa and Other Visas

L1 Visa vs B Visa

Feature	L1 Visa	B1 Visa
Employment	A L1 visa holder candidate can be employed in the U.S.	B1 visa holder cannot be employed in the U.S.
Duration of Stay	L1 A- 7 years L1 B- 5 years	B1 visa grants permission for an official stay of 6 months which can be further extended to another 6 months.
Dual Intent	Allowed	Not allowed
Petition	Required	Not required
Dependents	Spouse and minor children who are unmarried and are under the age of 21 years can accompany L1 visa holder. L2 visa holder’s spouse can get EAD and employment in the U.S.	B1 visa has no provision for the dependents. B2 visa holders can be accompanied by dependents on a tourist visa, but there is no dependent visa for them. Also, B2 visa holders are not allowed to work in the U.S.

L1 Visa vs E Visa

Feature	L1 Visa	E Visa
Treaty	There’s no requirement of treaty for L1 visa holders. These visa holders can hail from any country.	E visa is solely for treaty traders and investors who want to establish trade between the country they are employed to and the U.S. It is compulsory for a treaty to exist between the foreign country and the U.S.
Ownership or Control	As long as qualifying organization criteria is met, there is no requirement for majority ownership or control.	It is mandatory for E visa holder to hold majority ownership or control of the investing or trading company.
Worker Citizenship	The candidate can be the citizen of any country.	The candidate should be a citizen of the treaty country from where the E status is sought.
Petition	Required	Not required.

US L1 Visa from London

If you are looking for an expert visa consultancy in London, then connect with the experienced professionals of Stratix Consultants. They can help you will all minor details of visas and assist you in acquire one. For more information book an appointment now!

Mineral Water and its Benefits

Researchers have suggested in many pieces of their studies that ideally every human being should consume minimum eight glasses of drinking water every day. It has also been discovered that approx. 20 percent of H2O necessities are fulfilled by a balanced diet which contains fruits and vegetables.

What are Health Benefits of Drinking Mineral Water?

Water is one of the basic survival necessity in a human's life. It plays a vital role in maintaining a healthy body. Some of its benefits include:

·         PH Balance- Our body maintains a PH range of 7.35 – 7.45 to allow proper functioning of physiological processes. When body's PH value shifts below the count of 7 it leads to sickness and makes body ineffective in assimilating vitamins and minerals. The count above 7 is favorable to body's oxygen uptake, enhanced immunity levels, and higher energy. Our body maintains required PH levels when we consume a lot of water.

·         Maintains Body Temperature- Human body's temperature stays regulated due to the fluids present in it. In summers we undergo precipitation to disperse excess heat to lower our body temperature. Water is essential attribute to support this temperature regulation mechanism.

·         Breathing- Water plays a vital role in distributing oxygen to all body parts and collecting carbon dioxide from all these parts.

·         Boosts Metabolism- Water carries oxygen, nutrients, and hormones all across the body and serves as a medium of toxin, dead cell, and waste material removal. Its involvement in waste removal and nutrient absorption enhances body's metabolism activities.

·         Helps in Prevention and Removal of Kidney Stones- The International Kidney Stone Institute suggests that consumption of 10 glasses of water every day prevents the formation of kidney stones. Water is considered as one of the solvents, and this property averts the accumulation of salts and minerals. As a result, kidney stays clean and sans stone.

·         Prevents Cardiovascular Diseases- Water is said to maintain the required viscosity of blood and plasma and hence prevents cardiovascular disorders to a large degree.

·         Nursing Mothers and Pregnant Women- A fetus develops in a pregnant woman's womb through the resources of mother's body. The nutrients and other factors needed for fetus growth get transferred through the water. Common pregnancy problems like bladder infections, hemorrhoids, constipation, etc. can be avoided by drinking sufficient water every day.

Natural Mineral Water in Dubai

Amongst mineral water companies in Dubai, Italian natural mineral water Monviso is a trusted brand. Drink this water to gain all the benefits of minerals. For more details contact them.

Tips and Advice on Transportation of Heavy Equipment

Moving big machines is not a stress-free affair. If your business requirements involve transportation of heavy machinery, then you need to stay extremely careful because a single mistake can pose severe losses. Hire an experienced heavy machinery transportation firm for this job to get done efficiently. A survey figured out that workers of a construction project find the most difficulty in uninstalling, moving and relocating the heavy machines. It requires technical understanding and aptitude to transfer heavy machines because these are substantial sized and heavily weighted. These machines also contain components like pressure vessels, columns, etc. whose uninstallation requires an expert's hand.

Keep in mind the following factors while transporting a heavy machine:

Create a Full Proof Plan- Plot a brief and easily understandable plan of action. The objective to start with penning down the flow of actions is to know the necessities and avoid any mistakes. It is important to mention the name of workers with their duties at this stage. Experienced transportation providers can all this for you and this way you can avoid wastage of time and money.

Hire the Expertise- Hiring an expert provider with a well-equipped team of technicians and make your job easier. They are well versed with the minute details of tools and advanced technology laced machinery parts. They have all types of transport equipment to move the machine and are proficient in opening the necessary parts of the machine.

Check the Manual- The technicians should refer to the manufacturer's manual if the machine is an advanced version. The manual advice essential measures to undertake like disconnecting batteries, securing loose parts, emptying engine fluids, etc. while preparing it for transportation.

Obtain Government Permission- Oversized and overweight loads require special permits for transportation and this step you cannot skip at any cost because government authorities have checkpoints set up at particular locations to ensure traffic is moving under legal permits. You may need to work with the transporter to secure grants and prepare traffic route plan prior your machine is dispatched.

Pickup and Drop-off Points- You'll need to arrange for an open area to pick up and drop off the heavy equipment and additional equipment like docks, ramps or cranes for loading and unloading of the equipment.

HeavyMachinery Transportation in Dubai

If you are searching for expert technicians who can efficiently transport your heavy machine, then connect with the professionals of Universum Heavylift Group. They are in the business of lifting, shipment, and heavy construction equipment rental.

All You Need to Know About Employee Wellness Program

Does your organization conduct health screening at specific intervals for all its employees? If yes, then this is one of the best facilities you've earned from the management. The productivity of a company depends solely on an employee's health and performance. Some employees skip these health screenings in a presumption that they are in best of their health. However, this cannot be true always because lifestyle disorders like heart ailments, diabetes, etc. don't show up suddenly. Rising cholesterol, asthma and obesity lead to fewer symptoms initially which may not be noticeable even. Hence, no one should take their body for granted and get regular health check-ups done without delay.

What are the Benefits of Employee Wellness Program to Employees?

·         Improved physical fitness and stamina

·         Lower stress level

·         Reduced personal healthcare costs

·         Enhanced personal and professional relationships

·         Improved health, wellbeing and self-esteem

·         Decreased rates of chronic diseases

A report titled 'Preventive Healthcare and its impact on the Corporate Sector' reveals that every single penny spent on health prevention saves Rs. 133 in absenteeism costs and Rs. 6.62 in healthcare costs of companies. It also suggests that preventive health check-ups lay a positive impact in reducing absents of employees due to health issues and hence, impacts economic health of the corporate sector.

What are the Benefits of Employee Wellness Program to Employer?

·         Lower healthcare costs

·         Increase in productivity

·         Reduction in work-related health issues

·         Drop in absent employee levels

·         Attracting and retaining employees

Why are Corporate Health Check-ups Necessary?

The lifestyle of working professionals pushes them towards various ailments like heart problems, obesity, hypertension, diabetes, etc.  The primary reasons why these abnormalities form are as follows:

·         Lack of sleep

·         Extended working hours

·         Physical inactivity

·         Wrong and improper eating habits

·         Sedentary work requirements

·         Personal and professional stress

All these activities affect employee's enthusiasm and affect company's productivity. It is imperative for every company to organize employee wellness program to pertain employees to feel a sense of belonging and increase their productivity. The objective of these programs is to identify abnormalities and take preventive measures against them.

OrganizationHealth Checkups in Dubai

If you are planning to conduct employeewellness programs in your company, then speak to the healthcare professionals of SpotCheck. They are proficient and experienced in performing healthcare screening for a large mass of people.