Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Thursday 22 November 2018

What Makes Mineral Water Healthy for You?


There are many types of water available on the market. But clearly, mineral water tops the charts when it comes to your health. There are many studies that support the fact because of the essential minerals that are present. Unlike tap water, it is preservative-free and is natural as well, which also adds to the benefits. We’ve some more pointers for you, which justify why you need to drink it:

1. Great for Maintaining Weight – The first and foremost benefits is that mineral water has no calories and is fat-free. Think of the sodas and juices, which are definitely on the higher side when it comes to calories. This makes it difficult to maintain a healthy weight. If you replace them with mineral water, think of all the calories that you can cut down and stay healthy and hydrated at the same time.

2. Enhance Your Bone Health – Bone health is one of the predominant problems in women as they age. Think of osteoporosis and other health disorders of bone, which can all be resolved to an extent by including mineral water in their diet on a regular basis.

3. Lower Blood Pressure – The minerals present in the water will also help maintain the normal blood pressure level. Patients with hypertension having mineral water on a regular basis can definitely see a decreased level of blood pressure over time. This can be attributed to increased magnesium present.

4. Improved Digestion – Another benefit of opting for bottled mineral water companies in Dubai and drinking the water supplied by them is that you can aim for a better digestion. Some of the natural mineral water is safe to be consumed even by children.

5. Reduced Risk of Kidney Stones – The next benefit on the list is the reduced risk of kidney stone. Due to the other minerals present in the water, the concentration of calcium oxalate also reduces. This is what can significantly reduce a person’s risk of kidney stones.
These are some of the major advantages why you need to switch to mineral water. To know more about similar insightful facts, keep a tab on this space.

Monday 5 March 2018

All You Need to Know About Employee Wellness Program


Does your organization conduct health screening at specific intervals for all its employees? If yes, then this is one of the best facilities you've earned from the management. The productivity of a company depends solely on an employee's health and performance. Some employees skip these health screenings in a presumption that they are in best of their health. However, this cannot be true always because lifestyle disorders like heart ailments, diabetes, etc. don't show up suddenly. Rising cholesterol, asthma and obesity lead to fewer symptoms initially which may not be noticeable even. Hence, no one should take their body for granted and get regular health check-ups done without delay.

What are the Benefits of Employee Wellness Program to Employees?

·         Improved physical fitness and stamina
·         Lower stress level
·         Reduced personal healthcare costs
·         Enhanced personal and professional relationships
·         Improved health, wellbeing and self-esteem
·         Decreased rates of chronic diseases

A report titled 'Preventive Healthcare and its impact on the Corporate Sector' reveals that every single penny spent on health prevention saves Rs. 133 in absenteeism costs and Rs. 6.62 in healthcare costs of companies. It also suggests that preventive health check-ups lay a positive impact in reducing absents of employees due to health issues and hence, impacts economic health of the corporate sector.

What are the Benefits of Employee Wellness Program to Employer?

·         Lower healthcare costs
·         Increase in productivity
·         Reduction in work-related health issues
·         Drop in absent employee levels
·         Attracting and retaining employees

Why are Corporate Health Check-ups Necessary?

The lifestyle of working professionals pushes them towards various ailments like heart problems, obesity, hypertension, diabetes, etc.  The primary reasons why these abnormalities form are as follows:

·         Lack of sleep
·         Extended working hours
·         Physical inactivity
·         Wrong and improper eating habits
·         Sedentary work requirements
·         Personal and professional stress

All these activities affect employee's enthusiasm and affect company's productivity. It is imperative for every company to organize employee wellness program to pertain employees to feel a sense of belonging and increase their productivity. The objective of these programs is to identify abnormalities and take preventive measures against them.


If you are planning to conduct employeewellness programs in your company, then speak to the healthcare professionals of SpotCheck. They are proficient and experienced in performing healthcare screening for a large mass of people.

Monday 5 February 2018

Top Skin Care Brands in Dubai



Online markets have eased our lives to great extents. Starting from hair to feet, you'll find a wide range of products to enhance and maintain your beauty. Moreover, you get desired products at your doorsteps, and you have choices to choose your favorite mode of payment. The following are top skincare brands in Dubai:

Cool & Cool

It is a leading international FMCG brand. They hold a good rapport in the market and have been regarded as trustworthy and reliable by their customers. Their skin care, personal care, paper, detergents, convenient wipes, mother & baby care products are produced from superior quality scratch, and they have constantly evolved through their innovative ideas and impeccable customer service. They are an online store and can deliver your order within specified time frames at your doorsteps.

Shiffa

It is one of the most sought-after skin care brands in Dubai. Shiffa means ‘healing' in Arabic. It is owned by Dr. Lamees Hamdan who is an expert dermatologist. Some of its products are best known for decreasing puffiness, and its specially formulated body oils are great for mums-to-be.

Beau & Eve

Their scrubs are inspired by botanicals and fine oils prominent in Gulf. These scrubs are completely buffers which are formulated using high-quality coffee, virgin coconut oil, and organic argan oil. The benefits of these ingredients lay a significant impact in sloughing away dead skin and keeping the body hydrated. Physical disorders like stretch marks, varicose veins, ingrown hairs, dry skin, etc. can be treated with its products.

Herbal Essentials

Their products are inspired by Ayurveda and are chemical free. What makes their products different from other herbal products is the usage of Himalayan spring water which passes through rocks, sand, and clay to contain uncountable macro minerals. Their popular products are calming face cream, serum and sun protector. Herbal Essentials donate one percent of their sales revenue to support environment protection.

Reine Michi Beauty

They are another popular face in the world of natural skincare, and people love their sugar scrub which is made up of only three ingredients sugar, coconut oil and lavender essential oil. It smells fantastic and it can be used as a food supplement.

Skin Care Products in Dubai

If you are looking for reliable skin products which do not produce aftermaths, then Cool & Cool is for you. Their online store encompasses a wide range of skin and beauty care products. Apart from these products they can also mother & baby care, skin care, hygiene, men care, wet wipes, detergents, kids hygiene, and paper.

Tuesday 28 November 2017

5 Main Reasons to Go for Liposuction

It can be frustrating if your diet plans and exercise regimes are not forming a perfect body shape for you. Your internal biological system must be depositing disproportionate amounts of stubborn fats if your notice bulkiness in your body. Liposuction is a descendant of plastic surgery wherein bulky fat is contoured to reshape the body in a sleeker version. Don't confuse this surgery with obesity treatment because this technique involves drawing out of undigested fats through medical procedures only in the specific area.

The following are 5 main reasons which showcase the benefits revealed by this aesthetic technique:

1.     Fat extraction from trouble spots- This technique does not target the entire body for fat removal, rather it targets the fat accumulating in loose skin areas like beneath chin, arms, thighs, etc. If you have attempted procedures for fat loss, however, still there are fat pockets which won't dissolve then this is the best cosmetic technique that you can undergo to hit just the targets instead of the whole body.

2.     Intensify collagen simulation- Collagen is a type of protein simulated by human body which is responsible for keeping skin wrinkle-free. Though collagen is produced naturally by the human body, however, its growth starts diminishing after adulthood is crossed.

3.     Instant fat removal- The main target of this technique is to lower down fat levels without affecting other parts of the body. The medical treatment involves diet and exercise routines to be followed strictly in order to preserve the effects. Only, a few rare and complex cases face second rounds of surgery while the rest reveal instant results.

4.     Body shaping- Possessing ideal weight does not necessarily mean that your body shape is also ideal. Your thighs may appear heavier and your arms may be leaning making a disproportionate appearance. This technique involves cosmetic procedures to shape your body by regulating fat contents in the target section of the body. You can undergo knives for this technique if excess amounts of fat have accumulated around your jawline, lower part of the chin, buttocks, arms, thighs, and stomach.

5.     Customization can be done by choosing body part- You are liberalized to choose a body part of where you need fat to be removed. Your rest body is left unaffected and anesthesia effects only the affected section. Consult an expert in this connection and follow all activities prescribed by him/her.



American Academyof Cosmetic Surgery Hospital specializes in this body shaping technique. Having served thousands of patients, our procedures have proved their effectiveness over time. We believe in showing the true picture of the surgery to the patient before knives are operated. For any queries connect with our experienced experts to get fruitful guidance.